“… an extension of love”

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Luz McCook … Remember her name, and make sure you remember that you heard it first from Majestical Lips, INC. Luz is a beautiful mother of two darling boys, a working woman, a chef, and the owner and founder of PopupMIA and Discover Gourmet Catering. If that wasn’t enough to empress you Luz recently started a non-profit organization called Flowers Against Hunger, a food pantry that provides healthy fresh food for hungry families in South Florida. PhotoGrid_1427401258301

I have seen her passion in food through the food she produces, but I had to ask her how she grew to love cooking so much. Luz explained to me that as a child growing up she bonded with her father by cooking with him. That made cooking enjoyable for her, eventually making it a way for her to express herself. Her main ingredient ? Love ❤ Consider yourself lucky if you get invited to her home for any cooked meal, because Luz told me “if i cook for you consider it an extension of love”. Luz specializes in international cuisine, having cooked for celebrities and professional athletes. Before the birth of her youngest son she had an awesome gig cooking for student who lived on campus at FIU. Im sure it was better than mamas cooking !

img_0152Through mutual friends and the lovely social media I have had the please of becoming friends with this magnificent woman (If you couldn’t tell I’m all about women empowerment). I am excited to have her as a part of the MLI family. Her energy and positive vibrations are infectious. Growing up with a passion for cooking, Luz has always inspired me with her posts, I made Jamaican Patties years ago since I felt so inspired. None the less her presentation and creativity is beyond any of my home learned skills. Now I leave the cooking up to her and focus of spreading the holistic lifestyle. But, it is has been torturous, salivating over all of her post on Instagram like pan roasted chicken breast braised in homemade roasted chicken stock, served with congri with smoked sausage and steamed veggies YUM !!10150652_10102027488199378_1660800295902112925_n

I wanted to share Luz with you because Popup MIA will be presenting a series of spring brunches called Nice N’ Easy in the Majestical Lips Garden hosted by herself and Dahlia Brice. The first to be held on April 19, 2015 from 11:00am to 3:00pm Book your ticket here before the 17th and get the early bird special .. A portion of all tickets sold at this event will be donated to Flowers Against Hunger. Flowers Against Hunger is a weekly subscription of $4, with this small donation they send you a small bouquet of flowers for your office or home. So while feeding the less fortunate family you get a little reminder of how awesome you are for donating ! I could go on and on about why she is amazing but, the easiest way for you to find out is by making your way here to meet her and Dahlia for yourself!

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Click the above flyer to purchase tickets …

To contact Luz or Dahlia check out the information below

discovergourmetcatering@gmail.com or popupmia@gmail.com

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Bentonite Clay

images-1imgresimages-2What is it?

Bentonite clay is a natural healing clay that is made up from minerals that are formed by volcanic ash. This volcanic ash was originally found near Fort Benton, Wyoming. It is a very powerful clay that produces a negative electric charge when activated by water, This aids in binding and removing toxins. The water alters the components allowing the clay to become a powerful tool to absorb those nasty toxins. Bentonite clay is used to remove heavy metals from the body in addition to toxins. It can be used both externally and internally, if the quality of clay is high (while we do mention ingesting Bentonite clay we do not recommend that you do so).


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How is it used?

Externally, this clay can be applied to any area of your body. Some people go as for as to taking a Bentonite Clay bath, applying it to their entire body.

-Skin-

  • Apply the bentonite clay and water paste on the skin. This can be used for any skin irritation like blemishes, insect bites, cuts, skin itching, and burns. It helps with skin conditions such as eczema and psoriasis.
  • For more severe issues try making a poultice by applying a thick layer of clay on the skin, then a layer of wet gauze or cloth. After the clay and gauze have been applied, wrap the area, changing the poultice every 2 hours.
  • Detox Bath – Add 1/4 to 1/2 cups of clay to your bath and soak for 15-20 minutes. It will revitalize your body and awaken your cells.
  • Substitute for Baby Powder – The clay can be applied the same way you apply baby powder. It soothes infection and redness.

-Face Mask Recipes-

    • 1 tablespoon bentonite clay
    • 1 tablespoon water, apple cider vinegar, or kombucha
    • essential oils like tea tree and lavender are optional
    •  a cup or bowl and a spoon to mix (plastic only)

Mix the ingredients together and apply to the face or area of skin you wish to focus on. Allow the mask to dry for 15-20 or until hard, this will allow the sponge like mixture to draw out all toxins and heavy metals in the skin. Once the mask has hardened, rinse with warm water and pat dry. It is always important to moisturize your skin, keep it natural and try raw shea butter. If you find it to be too greasy try a light weight moisturizer that contains SPF.

– Add 4-5 drops tea tree essential oil and 1 tablespoon of ground oats (grind in food processor or blender until flour like) for an acne fighting mask

-Add 1 tablespoon of raw organic honey for an antibacterial acne fighting mask

– Substitute the water, apple cider vinegar, or kombucha for a plain yogurt for a soothing face mask

 


 

-MLI ❤