HERB: Dandelion Leaf and Root

Dandelion/Taraxacum officinale

Parts used: Roots, flowers, leaves

Also known as: Blowball, Cankerwort, Common Dandelion, Dandelion Herb, Leontodon taracum, Lion’s Tooth, Pissenlit, Priest’s Crown, Swine Snout, Taraxaci herba, Taraxacum vulgare, Wild Endive, Pee in the Bed, Lions Teeth, Fairy Clock, Clock, Clock Flowers, Clocks and Watches, Farmers Clocks, Old Mans Clock, One Clock, Wetweed, Blowball, Cankerwort, Lionstooth, Priests Crown, Puffball, Swinesnout, White Endive, Wild Endive and Pissa-a-beds. Dandelion, comes from Dents Lioness, medieval Latin, or Dent de Lion, French, both meaning tooth of the lion.

Dandelion’s are Blood purifiers and builder. They are high in vitamins and minerals, especially calcium.

Dandelion Leaf $4.00 per oz 

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Dandelion Root $4.50 per oz

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History:

The dandelion is hated by men who strive for a golf-course swath of grass in their yards. But is also a herald of spring beloved by children. Children around the world delight in presenting their mothers with tight-fisted bouquets of vivid yellow and love to blow the o’clocks on the puffy seed heads. If the delight of children is not reason enough to appreciate the common dandelions. The medicinal benefits and culinary applications of this carefree plant ought to garner grudging respect.

The dandelion’s use as a medicinal herb reaches far back into Chinese history. The Arabs were the next to recognize its usefulness and wrote about it around the 11th century. It was they who taught Europeans about its medicinal benefits.

When the Mayflower arrived in 1620, there were no dandelions in North America. By 1671, they were everywhere. They were introduced to America by European immigrants whose cultures used dandelions as part of their regular diet.

Benefits/Treats:

Contains all the nutritive salts for the blood. Dandelion restores and balances the blood so anemia that is caused by deficiencies of these blood salts disappears. It is used to lower blood pressure, helps build energy and endurance. Overweight people when losing weight can become over acidic. These acids in the blood are destroyed by dandelion. One of the best liver cleansers. It increases the activity of the liver and the flow of bile into the intestines.
It is fantastic for use in hepatitis.
Increases activity of the pancreas and the spleen.
Good for the female organs.
Helps open urinary passages.
Used to treat skin diseases.
High in calcium, rich in Iron, low calories, loaded with antioxidants, ultimate detox and cleansing, lots of minerals, 14% protein, multivitamin green.

Dandelion leaves provide vitamins A and C, (the vitamin A content is higher than that of carrots)
Dandelion flowers are one of the best sources of lecithin, a nutrient that elevates the brains acetylcholine and may play a role in boosting memory and mental focus. Lecithin is also good for liver problems. Dandelion root taraxacin, a hepatic stimulant, insulin, as sugar, lacvulin, choline (a basic constituent of lecithin), phytosterols, (which prevent the body from accumulating cholesterol), and potash, (a diuretic).

Dandelion root helps the body dispose of unwanted skin bacteria. It also stimulates digestion and supports the liver – the major organ that helps rid the body of toxins and excess hormones, including the androgens that trigger acne breakouts.

Dandelion root contains bitter principles that have a tonic effect on the liver and digestive system. It is also a natural diureticthat doesn’t rob the body of potassium. This detoxifying, diuretic action also earns dandelion a place in many herbal weight loss formulations. In recent studies, Taraxacum officinalis was shown to have a positive effect on weight management. Dandelion root also contains sugars and starches easily assimilated by diabetics, and can be incorporated into a diet meant to help control blood sugar levels.

Constituents/ Properties:

Constituents: the bitter principle taraxacin, triterpenes (including taraxol and taraxasterol), sterols, inulin, sugars, pectin, glycosides, choline, phenolic acids, asparagine, vitamins, potassium. leaves: lutein, violaxan-thin, and other carotenoids; bitter substance

Properties: * AntiCancer * Bitter * Cholagogue * Depurative * Diuretic * Galactagogue * Stomachic * Tonic

Ways to prepare Dandelion root/ leaf:

Preparation Methods & Dosage : All parts of the dandelion are used for food and medicine, the roots are roasted and used in herbal decoctions, the leaves and crowns for salads and cooked greens, the flowers for making dandelion wine, and the juice to cure warts and blisters.

Drink dandelion root tea to eliminate the toxins that cause skin breakouts and acne.

Drink a cup of dandelion tea in the morning to increase regularity. It is a natural diuretic, and gentle laxative that doesn’t rob the body of potassium.

Dandelion flowers are a feline safe pain reliever. (cats cannot tolerate aspirin) Drop a generous handful in near-boiling water. When the water has darkened, it can be cooled and administered with a dropper.

Squeeze the juice of a dandelion flower stem and apply the milky juice to a wart and leave it to dry on. Repeat as necessarily until wart falls off.

Combos / Recipes:

Chopped dandelion root can be combined with myrrh to make a poultice for boils and abscesses, with honeysuckle flowers to make a tea to be drunk to treat boils and abscesses, with skullcap and/or chrysanthemum flowers to make a tea to be drunk to treat sore eyes, or with heal-all to treat hard phlegm in bronchitis. Can also be administered in capsule or extract form for convenience.

Dandelion and bilberry “coffee”:

This dark, sweet, and spicy herbal combo also tastes great which makes it a pleasure to include a morning cup in your daily routine. Helpful for heart health, and improved circulation, gout and arthritis.

1 tablespoon dandelion root
2 teaspoons tablespoon dried ginger
1 tablespoon bilberry fruits
3 cups of water
Additions:Cinnamon, cardamom, ramon nut
Recipe Instructions: Decoction :Bring to a boil slowly over low heat, simmer for 10 minutes, then serve hot.

Precautions:

Those who suffer from sensitivity to latex should not harvest their own dandelion leaves, since the stem of the dandelion contains a liquid latex substance that could trigger an allergic skin reaction.
Because the FDA does not oversee the production of dandelion herbal products, the risk exists for contamination of the product from pesticides and other chemicals. As a general safety precaution, do not give dandelion products to children, pregnant women or nursing mothers, unless directed to do so by a doctor.

Resources:

http://wellnessmama.com/5680/herb-profile-dandelion/

http://www.anniesremedy.com/herb_detail92.php

http://suite101.com/article/dandelion-history-and-culture-a21402

HERB: Chickweed

Chickweed / Stellaria media

Parts used : leaves and stems

Parts used : leaves and stems

Also known as : Alsine media, Capiqui, Fleur en Satin, Herbe de Langue, Hierba Gallinera, Morgeline, Mouron des Oiseaux, Pamplina, Star Chickweed, Starweed, Stellaire Intermédiaire, Stellaire Moyenne, Stellaria media.

Chickweed is a member of the Caryophyllaceae, or carnation, family. Chickweed has been used for centuries as an early spring tonic, eaten fresh or steamed, to cleanse the kidneys and liver. English physician Nicholas Culpeper described chickweed as “a fine soft pleasing herb under the dominion of the Moon.”

 

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History:

In early modern English herbals, chickweed is recommended as a healing salve or ointment. Some Native Americans used the herb as a wound poultice. It is considered by contemporary herbalists to be an anti-inflammatory herb, good for relieving coughs, congestion and other symptoms of the common cold.

Benefits/Treats:

Constipation.
Asthma.
Stomach and bowel problems.
Obesity.
Psoriasis.
Muscle and joint pain.

Skin conditions including boils, abscesses, and ulcers, when applied directly to the skin.
As chickweed is a very rich source of nutrients that are necessary for balancing the metabolic functions of the body, its intake lessens mucus buildup. It is beneficial in the treatment of various respiratory diseases like bronchitis, chronic cough, cold, asthma and allergy symptoms.

As a poultice, chickweed is used for reducing inflammation of the eyes, in people affected with pink eye or any other eye infection.Chickweed tea benefits include its use in treating coughs and strep throat. Honey can also be added to it for sweetening.Chickweed has diuretic properties, which help the body to flush out toxins through urine and also to reduce fluid retention, weight gain and bloating. Maintaining a healthy urinary system is one of the health benefits of chickweed. It is also used for treating urinary tract infections and cystitis, as it purifies the blood and the kidneys.

Chickweed is also used for weight loss, which is said to be due to the presence of saponins in this herb. It is also used in the treatment of cysts, ovarian cancer and thyroid disorders. Ingested as a tea or tincture, chickweed is indicated as an antitussive (for coughs), a mild diuretic, and as a demulcent for stomach ulcers and sore throats. As an ointment or salve, chickweed is used for inflammatory skin diseases such a eczema and psoriasis. It is also good for rashes, insect bites and burns.

Constituents:
Coumarins, rutin , vitamins A B C , irons, saponins, carbolic acids, flavanoids, fatty acids, mucilage, minerals, silica , triterpenoid.

Properties:

• Anti inflammatory
• Anticancer Demulent
• Laxative
• Refrigerant
• Astringent
• Anti-rheumatic
• Demulcent

Preparation:
tea , tincture , salve , poultice, essential oil, and ointment.

Combo’s/recipes:
Gather chickweed from young plants before or during flowering and throughout the year. Snipping the stems will encourage growth of new branches for later harvest. The freshly harvested herb will keep for several days if refrigerated. The fresh herb may be eaten in salads, or very, very lightly steamed as a potherb. Chickweed has a somewhat bland taste, so other edible greens may be added to the pot to enhance the flavor.

Infusion: Place 2 oz of fresh chickweed leaves and stems in a warmed glass container. Bring 2.5 cups of fresh, nonchlorinated water to the boiling point, and add it to the herbs. Cover and infuse the tea for about 10 minutes. Strain and drink warm. The prepared tea will store for about two days in a sealed container in the refrigerator. Chickweed tea may be enjoyed by the cupful up to three times a day. A strong infusion may be used as a skin wash or bath additive to soothe itching and inflamed skin.

Poultice: Chop fresh chickweed leaves and stems in sufficient quantity to cover the area being treated. Sprinkle the herb with water and place over the area. Cover the herbal mass with a strip of wet cotton gauze to hold the poultice in place. When gathering the older, tougher plant, the herb may be simmered either in water alone or in a 50/50 mixture of water and vinegar for about five minutes. Apply to the skin after the mixture has sufficiently cooled.

Tincture: Combine four ounces of finely-cut fresh or powdered dry herb with one pint of brandy, gin, or vodka, in a glass container. The alcohol should be enough to cover the plant parts. Place the mixture away from light for about two weeks, shaking several times each day. Strain and store in a tightly-capped, dark glass bottle. A standard dose is 1–4 ml of the tincture three times a day.bly safe in non-allergic people when ingested in food amounts, based on its use as a wild edible plant in Spain.

A general cleansing combination that you can make yourself, which helps you lose weight, is a blend of:

• Chickweed
• Black Walnut
• Echinacea
• Mandrake
• Licorice
• Safflower
• Gota Kola
• Hawthorne Berries
• Papaya
• Fennel Seed
• Dandelion

Precautions:

            Chickweed is considered safe for most adults when taken by mouth, but the potential side effects are not known. Generally considered a safe medicinal food plant- large amounts of chickweed can have a laxative effect. Pregnant or breast-feeding: Not enough is known about the use of chickweed during pregnancy and breast-feeding. Stay on the safe side and avoid use. Do not use if there is any kidney disease present. Do not exceed dosage as an excessive dose can have an adverse effect on the kidneys.

Resources

http://www.anniesremedy.com/herb_detail149.php#Garden

http://www.webmd.com/vitamins-supplements/ingredientmono-622-CHICKWEED.aspx?activeIngredientId=622&activeIngredientName=CHICKWEED

http://www.cloverleaffarmherbs.com/chickweed/#sthash.jUejXXQt.oVm2HssA.dpbs

http://www.ehow.com/facts_7156549_history-chickweed.html

HERB: Chaste Berry

Chaste Berry/ Vitex agnus-castus

Also known as: Chaste Tree, Monk’s Pepper, Chaste Lamb-Tree, Safe Tree. It has also been called Indian-Spice, and Wild-Pepper, referring to the use of the fruits as a pepper substitute. The small round fruits (seeds) have a pungent scent and flavor reminiscent of black pepper.

Parts used: berries
With a rich traditional of use as a remedy for controlling and regulating the female reproductive system. Also used to regularize monthly periods and treat amenorrhea and dysmenorrhea, it also helped ease menopausal problems and aided the birth process. modern research supports historical wisdom, and has made chaste tree fruit preparations a phytomedicine of choice by European gynecologists for treatment of various menstrual disorders, PMS, and other conditions.

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Herb History

Chaste tree was associated with ancient Greek festivals. In the Thesmophoria, a festival held in honor of Demeter, the Greek goddess of agriculture, fertility and marriage, women (who remained “chaste” during the festival), used chaste tree blossoms for adornment, while bows of twigs and leaves, were strewn around Demeter’s temple during the festival. In Rome, vestal virgins carried twigs of chaste tree as a symbol of chastity. According to Greek mythology, Hera, sister and wife of Zeus, regarded as protectress of marriage, was born under a chaste tree. Ancient traditions associating the shrub with chastity were adopted in Christian ritual. Novitiates entering a monastery walked on a path strewn with the blossoms of the tree, a ritual that continues to the present day in some regions of Italy.
Vitex neither represses sexual passion, as the ancient Greeks who gave it the name Agnus casus (chaste), believed, nor does it act as a true aphrodisiac. Vitex is a normalizing herb for the female reproductive system, a regulator of the hormonal balance of estrogen and progesterone. This normalizing of hormones is what makes the herb valuable in treating painful and irregular menses, PMS, menopause and infertility. For chronic problems, it is most effective when taken over a prolonged period of time.

Vitex berry tinctures were also traditionally prescribed for pain and weakness in the limbs.

Chasteberry
MajesticalLipsInc.com

Benefits/treats:

Chasteberry is not just for women. It has also been used as a natural remedy to help balance hormones in men. It has a natural anti-androgen that lowers testosterone levels and may suppress the onset of prostate cancer.

Chasteberry also has antioxidant properties for removing free radicals as well as anti-inflammatory qualities. It can be effective for digestive problems, and can be useful in reducing overall cholesterol levels.

Chasteberry is often used by herbalists to regulate hormone imbalances in women and lower the testosterone levels in men. It is known for its effectiveness in the treatment of menstrual disorders, PMS, menopausal symptoms such as breast tenderness, hot flashes and mood swings, infertility and decreased milk production in lactating women. Due to its anti-androgen activity, Chasteberry has been used as a natural supplement to lower testosterone levels in transgenders (in male to female), and to suppress the onset of prostate cancer which is also associated with high testosterone levels. Its anti-androgen activity may also help clear up acne, reduce Hirsutism (excessive hair growth) in women.

Ways to prepare:

one teaspoon of (dried or fresh) Chasteberrys crushed lightly

one cup of boiling water

let sit 3-5 minutes before you drink

Properties:

The Chasteberry herb works primarily on the pituitary gland to balance and stabilize the hormonal fluctuations women experience every month with their menstrual cycle. Chasteberry increases the body’s secretion of luteinizing hormone which helps to reduce prolactin and increase both progesterone and follicle-stimulating hormones. Higher levels of prolactin contribute to irregular or the absence of the menstruation cycle, thus, using chasteberry helps to normalize the menstrual cycle, including symptoms of PMS. Evidence suggests that the chasteberry flowers contain the plant world’s equivalent of human testosterone, which would help to stimulate libido.

Precautions

There are not any known adverse side effects of Chasteberry when taken in moderation. Chasteberry should not be taken more than 6-8 months on a regular basis. However, overdose of Chasteberry may cause headache, dizziness, nausea, upset stomach, rash, and itchiness. Since Chasteberry is considered a hormone regulator, it should be avoided when you are being treated for any kind of hormone related condition, are pregnant or lactating or are taking oral contraceptives or medications with dopamine and bromocriptine. Also anti-androgen activity of Chasteberry might affect the fertility in men. Therefore it should be taken into consideration when trying to conceive. It is recommended to consult your health care provider before taking chasteberry or its supplements therapeutically to rule any potential clash with any other medications that you may be taking.

Resources:

·         http://www.maplecreeknaturals.com/benefits-of-chasteberry-herb-for-pms/

·         http://www.organicauthority.com/health/balance-hormones-naturally-with-chasteberry.html

·         http://www.wholehealthchicago.com/464/chasteberry/

HERB: Neem Leaf

Neem/Azadirachta indica

Also known as: Antelaea azadirachta, Arishta, Arishtha, Azadirachta indica, Bead Tree, Holy Tree, Huile de Neem, Indian Lilac, Indian Neem, Lilas des Indes, Lilas de Perse, Margosa, Margosa Tree, Margousier, Margousier à Feuilles de Frêne, Margousier d’Inde, Melia azadirachta, Neem Oil, Neem Tree, Melia azadirachta, Nim, Nimb, Nimba, Persian Lilac

Parts used: bark, leaves, seeds, fruit & flower

 

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Herb history:

Even before ancient herbalists discovered the analgesic qualities of the willow tree, from which aspirin is derived, people used branches, fruit and leaves from the neem as home remedies. A key advantage of using neem, as opposed to some medical treatments and other herbs, is its compliance with the first tenant of the Hippocratic Oath taken by all physicians: “First, cause no harm.” Over thousands of years, neem has been used by hundreds of millions of people and no hazards have been documented for normal dosages. Only at very high levels may neem be toxic, something each of us understands can be true of anything taken internally.

Neem in the Indian Vedas
Neem is also called ‘ Arista ’ in Sanskrit- a word that means ‘perfect, complete and imperishable’. The Sanskrit name ‘ Nimba ’ comes from the term ‘ Nimbati Syasthyamdadati ’ which means ‘to give good health’. ‘ Pinchumada ’ another name of Neem in Sanskrit means the destroyer of leprosy and healer of skin infections. Its medicinal qualities are outlined in the earliest Sanskrit writings and its uses in Hindu medicine that dates back to very remote times. The earliest authentic record of the curative properties of Neem and is uses in the indigenous system of medicine in India is found in Kautilya’s “Arthashastra” around 4th century BC.

Neem’s medicinal properties are listed in the ancient documents ‘ Carak- Samhita ’ and ‘ Susruta-Samhita ’, the books at the foundation of the Indian system of natural treatment, Ayurveda. Ayurveda is the ancient Indian system of medicine, which emphasizes a holistic approach to human health and well being. It is described in the Ayurvedic texts as ‘ sarva roga nivarini ’ (a universal reliever of all illness). Neem has been used in Ayurvedic medicine for more than 4,000 years due to its medicinal properties. Records show that the non-edible Neem oil was perhaps the oldest known medicinal oil. Almost every part of the Neem tree has been documented for some medicinal use. They are: Tonic and anti-periodic (root bark, stem bark, and young fruit), antiseptic and local stimulant (seed, oil, and leaves), stimulant tonic and stomachic (flowers), demulcent tonic (gum), and refreshing, nutrient, and alternative tonic (toddy). Neem bark leaves, and fruits have been used in Ayurvedic medicines for a long time and are described in ancient writing of Sushruta.

The ‘ Upavanavinod ’, an ancient Sanskrit treatise dealing with forestry and agriculture, cites neem as a cure for ailing soils, plants and livestock. Neem cake, the residue from the seeds after oil extraction, is fed to livestock and poultry, while its leaves increase soil fertility. The ‘ Brihat Samhita’ of Varahamihira ’, dated about 6th century AD, contains a chapter of verses on plant medicines. It recommends that the neem tree be planted near dwellings. Smallpox and chicken pox were cured or staved off with the use of neem leaves.

Unani scholars knew Neem’s properties beneficial to human health and named it as ‘ Shajar-e-Munarak’, or the blessed tree. Persian scholars called Neem “Azad dirakht-I-Hind,” meaning the noble or free tree of India

Benefits / Treats:

Gum disease (gingivitis). Applying neem leaf extract gel to the teeth and gums twice daily for 6 weeks might reduce plaque formation, according to developing research. It also might reduce the number of bacteria in the mouth that can cause plaque.
Ulcers. Some research suggests that taking 30-60 mg of neem bark extract twice daily for 10 weeks seems to help heal stomach and intestinal ulcers.
Fever.
Upset stomach.
Breathing conditions.
Malaria.
Worms.
Head lice.
Skin conditions and diseases.
Heart disease.
Diabetes.

Arthritis
Neem has a long history of relieving inflamed joints, supported by recent scientific studies. Most anti-inflammatories, such as aspirin and ibuprofen, irritate the stomach and may be the major cause for upper GI bellding.

Cancer
Throughout Southeast Asia neem has been used successfully by herbalists for hundreds of years to reduce tumors. Researchers are now supporting these uses.

Dental Care
People in both India and Africa have used neem twigs as tooth brushes for centuries. Neem twigs contain antiseptic ingredients necessary for dental hygiene. Neem powder is also used to brush teeth and massage gums.

Diabetes
Because neem is a tonic and a revitalizer, it works effectively in the treatment of diabetes, as well. More than a disease that requires change of diet, diabetes is the leading cause of blindness in people ages twenty-five and seventy-four; it also damages nerves, kidneys, hear and blood vessels; it may even result in the loss of limbs.

Rheumatism

Neem leaves have anti-inflammatory activity, similar to that in drugs such as phenyl butazone and cortisone. They can relieve pain and reduce acute pain edema. For rheumatism, tropical applications of a warmed neem cream that contains neem oil and perhaps a mild neem tea will help lessen pain.

Stress
Relatively new scientific findings indicate that neem may even be useful for reducing anxiety and stress. An experiment was done on test animals to see what, if any effect neem leaf extract had on these conditions.

Ulcers
In the Ayurvedic medical tradition, neem is considered a useful therapy for ulcers and gastric discomfort. Compounds in neem have been proven to have antiulcerative effects. Throughout India, people take neem leaves for all sorts of stomach problems.

Skin Diseases
Neem has been highly successfully against harmful fungi, parasites, and viruses. Although it can destroy these, it does not kill off beneficial intestinal flora nor produce adverse side effects.

Properties:

immunomodulatory, anti-inflammatory, antihyperglycaemic, antiulcer, antimalarial, antifungal, antibacterial, antiviral, antioxidant, antimutagenic and anticarcinogenic
Azadirachtin: Provides repellant, anti-hormonal and anti-feedant properties
Nimbin: Provides anti-inflammatory, anti-pyretic, antihistamine and antifungal properties
Nimbidin: Provides antibacterial, anti-ulcer, analgesic, anti-arrhythmic and antifungal properties
Nimbidol: Provides anti-tubercular, anti-protozoan and antipyretic properties
Sodium nimbinate: Provides diuretic, spermicidal and anti-arthritic properties
Gedunin: Provides vasodilator, anti-malaria and antifungal properties
Salannin: Provides repellant properties
Quercetin: Provides anti-protozoal, antioxidant, anti-inflammatory and antibacterial properties
Neem seed oil contains the major concentrations of theses active compounds along with many fatty acids like oleic acid, stearic acid, palmitic acid, linoleic acid, etc.. Lesser amounts of these active compounds are also found in neem leaves and bark.

4 . Ways to use:
Tea , tincture , essential oils , salve , lotion , cream , capsule , powder ,

5 . Combos / Recipes :

Precautions:
Neem appears to be safe for most adults, when taken by mouth for a short period of time. When neem is taken in large doses or for long periods of time, it might beUNSAFE. It might harm the kidneys and liver.
Special Precautions & Warnings:
Children: Neem is UNSAFE for children. Serious side effects in infants and small children can happen within hours after taking neem oil. These serious side effects include vomiting, diarrhea, drowsiness, blood disorders, seizures, loss of consciousness, coma, brain disorders, and death.

Pregnancy and breast-feeding: Neem oil and neem bark are UNSAFE to use during pregnancy. They can cause a miscarriage.

“Auto-immune diseases” such as multiple sclerosis (MS), lupus (systemic lupus erythematosus, SLE), rheumatoid arthritis (RA), or other conditions: Neem might cause the immune system to become more active, and this could increase the symptoms of auto-immune diseases. If you have one of these conditions, it’s best to avoid using neem.

Diabetes: There is some evidence that neem can lower blood sugar levels and might cause blood sugar to go too low. If you have diabetes and use neem, monitor your blood sugar carefully. It might be necessary to change the dose of your diabetes medication.

Reduced ability to have children (infertility): There is some evidence that neem can harm sperm. It might also reduce fertility in other ways. If you are trying to have children, avoid using neem.

Organ transplant: There is a concern that neem might decrease the effectiveness of medications that are used to prevent organ rejection. Do not use neem if you have had an organ transplant.

Surgery: Because neem might lower blood sugar levels, there is a concern that it might interfere with blood sugar control during and after surgery. Stop using neem at least 2 weeks before a scheduled surgery.

Be cautious with this combination
Lithium interacts with NEEM
Neem might have an effect like a water pill or “diuretic.” Taking neem might decrease how well the body gets rid of lithium. This could increase how much lithium is in the body and result in serious side effects. Talk with your healthcare provider before using this product if you are taking lithium. Your lithium dose might need to be changed.
Medications for diabetes (Antidiabetes drugs) interacts with NEEM
Neem might decrease blood sugar. Diabetes medications are also used to lower blood sugar. Taking neem along with diabetes medications might cause your blood sugar to go too low. Monitor your blood sugar closely. The dose of your diabetes medication might need to be changed.

Some medications used for diabetes include glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (Orinase), and others.
Medications that decrease the immune system (Immunosuppressants) interacts with NEEM
Neem might increase the immune system. By increasing the immune system, neem might decrease the effectiveness of medications that decrease the immune system.

Some medications that decrease the immune system include azathioprine (Imuran), basiliximab (Simulect), cyclosporine (Neoral, Sandimmune), daclizumab (Zenapax), muromonab-CD3 (OKT3, Orthoclone OKT3), mycophenolate (CellCept), tacrolimus (FK506, Prograf), sirolimus (Rapamune), prednisone (Deltasone, Orasone), corticosteroids (glucocorticoids), and others.

The appropriate dose of neem depends on several factors such as the user’s age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for neem. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using..

Resources: 

http://www.urdip.res.in/hh_demo/browsing/Neem/ChemNeem.htm

http://www.discoverneem.com/

ttp://www.webmd.com/vitamins-supplements/ingredienhtmono-577-NEEM.aspx?activeIngredientId=577&activeIngredientName=NEE

http://en.wikipedia.org/wiki/Neem_oil

http://www.natureneem.com/index_fichiers/Neem_history_Neem_and_India.htm

HERB: Calendula

Calendula/ Calendula officinalis

Also known as: marigold, pot marigold, and goldbloom
Parts used: flowers and oil
Calendula is a good treatment for cuts, scrapes, bruises, insect bites and minor wounds. The oil Calendula  is used as an anti-inflammatory, an anti-tumor agent, and a remedy for healing wounds. The beautiful flowers were also once used as a source of dye for fabrics. By using different mordants, a variety of yellows, oranges and browns could be obtained.

$2.75 per Ounce

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Herb history:

Romans and Greeks used the golden calendula in many rituals and ceremonies, sometimes wearing crowns or garlands made from the flowers. One of calendula’s nicknames is “Mary’s Gold,” referring to the flower’s use in early Catholic events in some countries. Calendula flowers are sacred flowers in India and have been used to decorate the statues of Hindu deities since early times. Aztecs and Mayans used the flowers in their ancient ceremonies, and the flowers are still used on home altars on the Day of the Dead in Mexico and Central America.
The ancient Romans named this plant Calendula because they noticed that it was blooming on the first day of every month (calends). It was a symbol of joy and happiness in their gardens, and because it provided them with a continuous supply of flowers and tender leaves, it was used regularly for cooking and in medicine.

Calendula originated in southern Europe, Mediterranean areas and parts of Asia. It is now cultivated all over the world. It is an annual and blooms profusely wherever it is grown. Calendula has been hybridized to highlight specific characteristics, but the wild and open-pollinated versions of this garden favorite are found everywhere.
Calendula has been used in cooking for centuries. The flowers were a common ingredient in German soups and stews, which explains the nickname “pot marigold.” The lovely golden petals were also used to add color to butter and cheese. The flowers are traditional ingredients in Mediterranean and Middle Eastern dishes. Calendula tea provides health benefits as well as being delicious.

Calendula
MajesticalLipsInc.com

Benefits/ Treats:

Muscle spasms, fever, cancer, nosebleeds, varicose veins, hemorrhoids, promoting menstruation, treating mouth and throat soreness, wounds, leg ulcers. Calendula is antifungal and so can help to cure thrush. The antibacterial and anti-inflammatory properties of calendula make it a good face wash for dry, irritated skin and acne. Fresh calendula petals can also be infused in boiling water and used to treat minor infections, conjunctivitis, and mouth sores. Calendula tinctures are also a concentrated and convenient way to treat sore or infected gums.

Constituents/ Properties:

Constituents: carotenoids, resin, essential oil, flavonoids, sterol, bitter principle, saponins, mucilage
Properties: * Analgesic * Anti-inflammatory * Antibacterial * AntiCancer * Antifungal * Antiscrofulous * Astringent * Cholagogue * Depurative * Diaphoretic/sudorific * Emmenagogue * Febrifuge * Vulnerary
Ways to prepare calendula:
Tea, salve, mouthwash

Combo’s/ Recipe’s:

Calendula is so gentle, it is often given to children for upset stomach. It’s astringent and anti-inflammatory properties make it particularly useful for treating heartburn. As a skin wash, calendula stimulates the grows of skin cells to fight wrinkles, keeps complexion smooth, moist, and helps fight acne breakouts. 17
Use calendula in the same way to treat your animal companion’s flea bite, rashes, and scrapes, it is safe and non-toxic if they lick it off.
For tea: Steep 1 to 2 teaspoons of dried flowers in 1 to 2 cups of hot water for 10 minutes. Drink as needed.
Compress: For eyestrain, brew a strong tea using a tablespoon of dried calendula flowers per cup of boiling water. Steep until cool. Apply using a cool compress put over your eyelids, and lean back and relax for at least 10 minutes.
Face wash: Apply to the face with a cotton ball or clean cloth, or use as the liquid base of a lotion.

Precautions:

An allergic reaction to this product is unlikely, but seek immediate medical attention if it occurs. Symptoms of an allergic reaction include: rash, itching, swelling, dizziness, trouble breathing. If you notice other effects not listed above, contact your doctor or pharmacist.

Pregnancy and breast-feeding: Don’t take calendula by mouth if you are pregnant. There is a concern that it might cause a miscarriage. It’s best to avoid topical use as well until more is known. If you are breast-feeding, don’t take calendula either. There isn’t enough safety information about use during breast-feeding. Allergy to ragweed and related plants: Calendula may cause an allergic reaction in people who are sensitive to the Asteraceae/Compositae family. Members of this family include ragweed, chrysanthemums, marigolds, daisies, and many others. If you have allergies, be sure to check with your healthcare provider before taking calendula.

Resources: 

http://www.anniesremedy.com/herb_detail145.php#Prep

http://health.howstuffworks.com/wellness/natural-medicine/herbal-remedies/calendula-herbal-remedies.htm

http://www.webmd.com/vitamins-supplements/ingredientmono-235-CALENDULA.aspx?activeIngredientId=235&activeIngredientName=CALENDULA

HERB: Echinacea

Echinacea/Echinacea Angustifolia 

Parts used: Most often roots, stems and flowers are also used but are weaker.

Also known as: American Cone Flower, Black Sampson, Black Susans, Brauneria Angustifolia, Brauneria Pallida, Comb Flower, Coneflower, Hedgehog, Indian Head, Kansas Snakeroot, Pale Coneflower, Purple Cone Flower, Red Sunflower, Rock-Up-Hat,Sonnenhutwurzel.

Echinacea $4.25 per oz

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Herb history:

Echinacea was used frequently by Native American Tribes for a wide variety of conditions. At least 14 tribes used Echinacea for ailments such as coughs, colds, sore throats, and infections. It was even used by the Dakotas as a veterinary medicine for their horses.
In 1887, Echinacea was introduced into U.S. medical practice, and it grew in popularity. By the early twentieth century Echinacea had become the top selling herb in America. However, with the discovery of penicillin and other “wonder drugs,” the popularity of Echinacea eventually waned. Even though it continued to be used in America it fell completely into disuse in the 1930’s after it was dismissed as worthless by the AMA.

In Europe, however, people began to grow and use Echinacea extensively. Germany in particular took a great interest in the herb. During the1930s Dr. Gerhard Madaus, a German native, began researching and working with Echinacea. Madaus, the founder of Madaus AG and a leading herbal medicine manufacturer in Cologne, Germany, came to the United States in search of seeds from Echinacea Angustifolia, the form of Echinacea most widely used at that time. Madaus returned to Germany with seeds from Echinacea purpurea instead of Echinacea angustifolia. By default then, Echinacea purpurea became the subject of modern pharmacological studies by Madaus. As a result of Germany’s great interest in the herb some of the best scientific studies to date have taken place there.

The result of Madaus’ studies was the development of a product called Echinacin. Echinacin was a preparation of juice expressed from the flowers, leaves and stems of the Echinacea plant. This preparation is still available today in the United States and has become the most extensively researched and frequently prescribed Echinacea preparation in the world.

Benefits/ treats:

Echinacea is widely used to fight infections, especially the common cold and other upper respiratory infection. Echinacea is also used against many other infections including the flu, urinary tract infections, vaginal yeast infections, genital herpes, bloodstream infections (septicemia), gum disease, tonsillitis, streptococcus infections, syphilis, typhoid,malaria, and diphtheria.

Other uses not related to infection include chronic fatigue syndrome (CFS), rheumatism, migraines, acid indigestion, pain, dizziness, rattlesnake bites, and attention deficit-hyperactivity disorder (ADHD).

Sometimes people apply echinacea to their skin to treat boils, abscesses, skin wounds, ulcers, burns, eczema, psoriasis, UV radiation skin damage, herpes simplex, bee stings, and hemorrhoids

Constituents / Properties:

Constituents: essential oil (including humulene and caryophylene), glycoside, polysaccharide, polyacetylenes, isobutylalklamines, resin, betaine, inulin, sesquiterpene.

Properties: Anti-inflammatory * Antibacterial * AntiViral * Depurative * emetic * Immunostimulant .

Ways to use Echinacea :

Tea , tablet , tincture , Salve , extracts

Combos / Recipes:

Blueberry popsicle with Echinacea:

1 1/2 cuos blueberries(350g) fresh or frozen

1/2 cup(125ml) honey(organic)

1 cup (250ml) well steeped echinacea tea .

Heat berries & honey gentle in a saucepan over medium flame.

until berries start to melt

puree half the mixture with echinacea tea .

add the rest , puree, let cool

pour into popsicle mold & freeze
Precautions & Warnings:
Pregnancy or breast-feeding: Not enough is known about the use of echinacea during pregnancy and breast-feeding. Stay on the safe side and avoid use.

“Auto-immune disorders” such as such as multiple sclerosis (MS), lupus (systemic lupus erythematosus, SLE), rheumatoid arthritis (RA), a skin disorder called pemphigus vulgaris, or others: Echinacea might have an effect on the immune system that could make these conditions worse. Don’t take echinacea if you have an auto-immune disorder.

An inherited tendency toward allergies (atopy): People with this condition are more likely to develop an allergic reaction to echinacea. It’s best to avoid exposure to echinacea if you have this condition.

Resources:

http://www.webmd.com/vitamins-supplements/ingredientmono-981-ECHINACEA.aspx?activeIngredientId=981&activeIngredientName=ECHINACEA

http://www.anniesremedy.com/herb_detail212.php

http://frugallysustainable.com/2012/11/herbs-for-winter-health-a-recipe-for-hot-echinacea-tincture/

http://wellpics.com/blueberry-popsicle-recipe/

http://www.3fatchicks.com/8-benefits-of-echinacea/

HERB: Butchers Broom Root

Butchers Broom Root/ Ruscus Aculeatus

Also known as: Keneeholm, Jew’s Myrtle, Sweet Broom, Box Holly, Scotch Broom, Balai du Boucher, Box Holly, Fragon, Fragon Épineux, Fragon Faux Houx, Fragon Piquant, Houx Frelon,  Kneeholm, Knee Holly, Petit Houx, Pettigree, Rusci Aculeati, Rusci Aculeati Rhizoma

The Butcher’s Broom was derived from the fact that the dried plant was used as a broom and butchers were often seen using sticks of this plant to clean their cutting blocks or chopping boards. The root of the Butcher’s Broom is used in most herbal remedies in Europe but the extract of the plant was more popular in curing edema and in the therapeutic treatment of kidney stones.

$4.00 per ounce

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Herb history:

During the ancient times, the Butcher’s Broom was first used by the ancient Mediterranean people as a cure for circulatory problems such as varicose veins and hypotension. Greek historians and doctors regard the Butcher’s Broom as a Miracle herb. The Roman scholars Pliny and Dioscorides recommended Butcher’s Broom extract as being both a diuretic and as a laxative.

This herb, which is a close cousin to asparagus, was eaten for centuries as a vegetable.

Benefits/ treats:

Used to relieve edema; increases urine flow and facilitates removal of excess fluid out of the body. Prevents urinary tract and bladder infections. Extract used to remove fluids in tissue. Tissue swelling after radiation treatment can also be treated by taking doses of this herbal remedy.

This herbal treatment is also known to reduce inflammation and swelling in carpal tunnel syndromes of the wrist. It is also beneficial for swollen ankles which are common for individuals that have diabetes, Parkinson’s disease and those that have also been diagnosed with chronic fatigue syndrome.

Butcher’s Broom extract is also effective in maintaining great circulation. This herbal remedy can treat varicose veins and improve high blood pressure and increased cholesterol levels. This herbal remedy is also found as one of the main ingredients in medicinal treatments for hemorrhoids. It reduces inflammation and swelling in hemorrhoids found both internally and externally.

Constituents/ Properties:

      Ascorbic-acid, beta-carotene, calcium, chromium , chrysophanic-acid , cobalt, fiber, glycolic-acid, iron magnesium, manganese, mucilage, niacin, phosphorus, potassium riboflavin, ruscogenin, rutin, selenium thiamin

      Circulation, diaphoretic/ sudorific, diuretic, laxative

Ways to prepare and use Butcher’s Broom Root:

Tea, topical ointment, salve, tincture, compress, decoction, tonic

*In order to boost the effectiveness of butcher’s broom, take a daily dose of vitamin C. Research has found that vitamin C increases the potency of the herb.*

Combos/ recipes:

Broom Vein Tonic

Circulation and vein tonic. Poor circulation is often signaled by cold feet and swollen ankles. Broom in a noted vein tonic, and both ginkgo and ginger help to increase circulation. As an increase in blood circulation to the brain may help you remember where you put your car keys

2 tablespoons chopped broom 1 teaspoon ginger 1 tablespoon ginkgo leaf 3 cups cold water Additions:lemon, stevia Ingredients: Broom * Ginkgo * Ginger * Recipe Instructions: Decoction :Bring the ginger and broom to a gentle boil, then simmer for 20 min. Pour the decoction over the ginkgo leaf and infuse until cool enough to drink. Effectively used for: Cardiovascular: Herbal remedies for the heart focus on how to prevent heart disease and maintain cardiovascular health. Circulation: Poor circulation makes itself felt in many ways including fatigue, poor concentration and swelling in legs and feet. Memory/Focus: The ability to focus, and channel our concentration into the task at hand, whether its work, reading, or play is more important than ever today. Varicose Veins: Varicose veins occur when blood leaks back into the vein and collects there, causing the vein to become congested or clogged. This congestion will cause the vein to abnormally enlarge.

Eye Tea:

Bilberry tea would be a joy to drink, even without the healthy benefits, but in this case taking your medicine is a pleasure. The dried berries provide a good winter source of anthocyanosides and antioxidants that are often missing in our diets when access to fresh fruits like blueberries and strawberries is limited. Bilberry tastes like a really smooth and mellow grape juice, if you could taste the color purple it would taste like bilberry. Add ginger and butchers broom for an even more potent “eye tea”.

1 tablespoon each:

Dried bilberries

Buchers broom root

Fresh grated ginger root

Additions:Lemon, stevia

Variations:Cinnamon, Gotu kola, Lemon

Ingredients: Bilberry * Broom * Ginger * Gotu Kola *

Recipe Instructions: Herbal Tea :Add to 3 cups cold water and bring to a boil, simmer for 20 minutes. Drink hot or cold

Effectively used for:

• Circulation :Poor circulation makes itself felt in many ways including fatigue, poor concentration and swelling in legs and feet.
• Eyes/Vision : Eyestrain doesn’t permanently damage our vision, but it does cause headaches, blurry vision, and loss of mental focus. Herbal remedies to improve vision include herbs that strengthen the small capillaries around the eyes and increase circulation.

Salve for hemorrhoids: 

Working with butcher’s broom tincture or powder to generate an ointment, mix 10 to 15 drops of tincture or the powder from 5 capsules (which generally include 100 to 200 milligrams of butcher’s broom) right into a tiny container of beeswax (about ¼ cup). Apply the ointment generously straight to the region of discomfort. You may also add a number of drops of vitamin E and aloe gel for the ointment to assist lower inflammation and speed healing.

Precautions:

Butcher’s Broom extract is known to cause vomiting, low blood pressure and toxicity when used in large doses. Pregnant and breastfeeding women are not advised to take supplements that contain the Butcher’s Broom extract. It is important to consult your doctor if you want to use this remedy for your particular illness or ailment; always ask for your appropriate dosage and learn about any adverse effects with any medication that you are currently taking.

Do not use: on pregnant women, on children, or people with kidney and/or liver disorders, taken with alpha-blockers, a class of drug that is prescribed to lower blood pressure.

Resources:

http://www.naturalwellbeing.com/learning-center/Butcher%E2%80%99s_Broom

http://www.anniesremedy.com/herb_detail240.php

http://www.webmd.com/vitamins-supplements/ingredientmono-320-BUTCHER’S%20BROOM.aspx?activeIngredientId=320&activeIngredientName=BUTCHER’S%20BROOM

 

Reishi Mushroom (Lingzhi)

Botanical Name: Ganoderma lucidum

Common Names: Ling zhi, ling chi, lin zi, mushroom of immortality

The lingzhi mushroom or reishi mushroom (traditional Chinese: 靈芝; pinyin: língzhī; Japanese:reishi; Vietnamese: linh chi; literally: “supernatural mushroom”) encompasses several fungal species of the genus Ganoderma, and most commonly refers to the closely related species,Ganoderma lucidum, Ganoderma tsugae and Ganoderma sichuanense. G. sichuanense enjoys special veneration in East Asia, where it has been used as a medicinal mushroom in traditional Chinese medicine for more than 2,000 years, making it one of the oldest mushrooms known to have been used medicinally. Lingzhi is listed in the American Herbal Pharmacopoeia and Therapeutic Compendium.

Scientific classification
Kingdom:	Fungi
Phylum:	Basidiomycota
Class:	Agaricomycetes
Order:	Polyporales
Family:	Ganodermataceae
Genus:	Ganoderma
Species:	G. lucidum
Binomial name
Ganoderma lucidum (Curtis) P. Karst

Botanical names

The lingzhi’s botanical names have Greek and Latin roots. The generic name Ganodermaderives from the Greek ganos γανος “brightness; sheen”, hence “shining” and derma δερμα “skin”. The specific epithet Lucidum is Latin for “shining” and tsugae for “hemlock” (from Japanese tsuga 栂).

There are multiple species of Lingzhi, scientifically known to be within the Ganoderma lucidumspecies complex and mycologists are still researching the differences among species within this complex.

Research and therapeutic usage

 Lingzhi possesses anti-tumor, anti-cancer, immunomodulatory and immunotherapeutic qualities, supported by studies on polysaccharides,terpenes, and other bioactive compounds isolated from fruiting bodies and mycelia of this fungus (reviewed by R. R. Paterson and Lindequist et al.). It has also been found to inhibit platelet aggregation, and to lower blood pressure (via inhibition of angiotensin-converting enzyme),cholesterol, and blood sugar.

Laboratory studies have shown anti-neoplastic effects of fungal extracts or isolated compounds against some types of cancer, including epithelial ovarian cancer. In an animal model, Ganoderma has been reported to prevent cancer metastasis, with potency comparable to Lentinanfrom Shiitake mushrooms.

The mechanisms by which Ganoderma lucidum may affect cancer are unknown and they may target different stages of cancer development: inhibition of angiogenesis (formation of new, tumor-induced blood vessels, created to supply nutrients to the tumor) mediated by cytokines,cytoxicity, inhibiting migration of the cancer cells and metastasis, and inducing and enhancing apoptosis of tumor cells. Nevertheless,Ganoderma lucidum extracts are already used in commercial pharmaceuticals such as MC-S for suppressing cancer cell proliferation and migration.

Additional studies indicate that ganoderic acid has some protective effects against liver injury by viruses and other toxic agents in mice, suggesting a potential benefit of this compound in the treatment of liver diseases in humans, and Ganoderma-derived sterols inhibit lanosterol 14α-demethylase activity in the biosynthesis of cholesterol . Ganoderma lucidum compounds inhibit 5-alpha reductase activity in the biosynthesis of dihydrotestosterone.

Besides effects on mammalian physiology, Ganoderma lucidum is reported to have anti-bacterial and anti-viral activities. Ganoderma lucidum is reported to exhibit direct anti-viral with the following viruses; HSV-1, HSV-2, influenza virus, vesicular stomatitis. Ganoderma lucidummushrooms are reported to exhibit direct anti-microbial properties with the following organisms; Aspergillus niger, Bacillus cereus, Candida albicans, and Escherichia coli. Other benefits were studied such as the effect of lowering hypertension, cholesterol, and anti-inflammatory benefits through the ganoderic acid properties.

Its genome, with about 12,600 genes on 13 chromosomes, was sequenced in 2012.

Whole – MLI Reishi Mushrooms organic 1oz

Buy for $7.75

Preparation

Due to its bitter taste, Lingzhi is traditionally prepared as a hot water extract product. Thinly sliced or pulverized lingzhi (either fresh or dried) is added to a pot of boiling water, the water is then brought to a simmer, and the pot is covered; the lingzhi is then simmered for two hours. The resulting liquid is fairly bitter in taste and dark, with the more active red lingzhi more bitter than the black. The process is sometimes repeated for additional concentration. Alternatively, it can be used as an ingredient in a formula decoction or used to make an extract (in liquid, capsule, or powder form). The more active red forms of lingzhi are far too bitter to be consumed in a soup. While hot water extraction seems to be effective to target the polysaccharides, alcohol extraction is another method used to extract the triterpenes element of the Reishi.

Source:

http://en.wikipedia.org/wiki/Lingzhi_mushroom

HERB: Boneset

Boneset/Eupatorium perfoliatum

Also known as: wood bone set, thorough wart, sweating plant, thorough stem, teasel, ague weed, thorough wax, fever wart, wild isaac, cross wart, Indian sage, tearal, and wild sage

Boneset has a long history of being used effectively in cases of influenza and fever. Native Americans also used bone set in the treatment of aches and pains of the structural system and in the healing of bones that had been broken. Many of the early uses of Boneset were in the form of poultices or topical plasters. Taking the herb in the form of an infusion or tea did not become popular until around the mid-1900s.

$4.75 per ounce

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Herb/ history:

Native Americans And Boneset
History testifies to the fact that Native Americans were not ignorant of the dreaded influenza disease.
Before World War I Native Americans, having had many of their people stricken with influenza, were familiar with the disease. They did not call it influenza however. They called it “break bone fever”. They called it break bone fever due to the incredibly painful sensation caused by influenza that produced the feeling of the bones being broken. This was probably due to the severe tension and contraction of ligaments which, “when temporarily relaxed and in clonic (convulsive) spasms, produced the sensation that the bones were breaking”.
Native Americans used boneset in the treatment of break-bone fever or influenza. They were such adepts at herbology that most herbalists recognize that if a Native American used or approved an herb the herb was efficacious.
Indeed the Native Americans were masters at the craft of herbology. In fact, one Native American in Colonial times became famous for curing typhoid with boneset. For decades thereafter boneset was named after him i.e., Joe Pye weed.

Side effects:
Boneset is considered UNSAFE when taken by mouth in large amounts. Some plants that are related to boneset contain chemicals called pyrrolizidine alkaloids that can damage the liver. It is not known if boneset contains these chemicals.
Allergy to ragweed and related plants: Boneset may cause an allergic reaction in people who are sensitive to plants in the Asteraceae/Compositae family. Members of this family include ragweed, chrysanthemums, marigolds, daisies, and many others. If you have allergies, be sure to check with your healthcare provider before taking boneset.

Do not use if:
Pregnant or breast-feeding: Because boneset may contain liver-damaging chemicals called pyrrolizidine alkaloids, it is considered UNSAFE. Don’t use it if you are pregnant or breast-feeding.

Boneset
MajesticalLipsInc.com

Benefits/ Treats:
Colds, influenza, rheumatism, dengue, malaria, thyroid fever, migraine relief, fibromilagia, fever reducer, skin diseases, arthritis, constipation, diarrhea, intestinal worms, jaundice, respiratory allergies, dropsy, pneumonia, broken bones, night sweats, dyspepsya, debility, chills, fluid retention, urinary stones, sore throat, digestive problems, bronchial congestion,
Immune system booster, viral and bronchial infection by reducing inflammation in bronchial tubes in nasal passages.
Effects structural urinary, respiratory and circulatory systems.

Constituents/ Properties:
Rutin, sterol, tanic acid, diterpenes, astraglin, volatile oils, resin, hyperoside, kaempferol, polysaccharides, euperfolitin, helenalin, euperfolin, sasquiterpene lactones
Anit-bacterial, antimicrobial, anti-inflammitory, anti-spasmodic, anti-tumor, anticancer, antiviral, antipyretic, analgesic, anodyne, estrigent, expectorant, emetic, nervine, carminative, catharic, sudorific, cholagogue, vasoconstructor, depurative, perfoliatum, eupatorim, febrifuge, cytotonic, laxative, bitter
HIgh in calcium, iron, niacin, zinc, selenium, silica, phosphorous, magnesium, folic acid, chromium, vitamins A, B complex, C and D.

Ways to prepare and use:
Herb Tea: 1/2 teaspoon or 1 1/2 grams per 8 oz of water,
Herbal tincture
Salve

Combos/ Recipes

Boneset is an excellent remedy for colds and congestion when taken on the first onset of symptoms. hot or cold: for colds and to produce perspiration, it is given hot; as a tonic, cold.
Ingredients: Boneset * Cayenne Pepper *
Recipe Instructions: Herbal Tea :The tea however, is very bitter. The infusion of 1 OZ of the dried herb to 1 pint of boiling water may be taken in wineglass full doses,
Ingredients: Boneset * Cayenne Pepper *
Recipe Instructions: Herbal Tea :The tea however, is very bitter. The infusion of 1 OZ of the dried herb to 1 pint of boiling water may be taken in wineglass full doses.

Precautions
Boneset is considered UNSAFE when taken by mouth in large amounts. Some plants that are related to Boneset contain chemicals called pyrrolizidine alkaloids that can damage the liver. It is not known if Boneset contains these chemicals.
Allergy to ragweed and related plants: Boneset may cause an allergic reaction in people who are sensitive to plants in the Asteraceae/Compositae family. Members of this family include ragweed, chrysanthemums, marigolds, daisies, and many others. If you have allergies, be sure to check with your healthcare provider before taking boneset.

Resources:
http://www.naturalnews.com/032076_Boneset_fever_remedies.html#ixzz2b7A7Xa3X

 http://www.naturalnews.com/032076_Boneset_fever_remedies.html#ixzz2b7A7Xa3X

HERB: Milk Thistle

Milk Thistle/Silybum marianum

Also known as :

Artichaut Sauvage, Blessed Milk Thistle, Cardo Lechoso, Cardui Mariae Fructus, Cardui Mariae Herba, Carduus Marianum, Carduus marianus, Chardon Argenté, Chardon de Marie, Chardon de Notre-Dame, Chardon Marbré, Chardon-Marie, Épine Blanche, Holy Thistle, Lady’s Thistle, Lait de Notre-Dame, Legalon, Marian Thistle, Mariendistel, Mary Thistle, Our Lady’s Thistle, Shui Fei Ji, Silibinin, Silybe de Marie

Parts Used: The dried leaves, seed, & flower

Milk thistle has been used in traditional herbal medicine for a long time, with references dating back to the first century. It is said that the Roman naturalist, Pliny the Elder (AD. 23-79), wrote about the plant’s juice and it’s virtues of “carrying of bile”, which in his time referred to a general description of any internal fluid. Dioscorides, the Roman army Doctor used the seeds of Milk thistle as a remedy for infants and those bitten by serpents.

Milk Thistle $3.25 per oz

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Herb history :

Culpepper, the famous British herbalist who practised half a century later, used the name Our Lady’s thistle instead of Milk thistle. He recommended its use in the treatment of disorders affecting the liver and spleen, the kidney’s in provoking the flow of urine, to break and expel stones and also to treat dropsy. He considered Milk thistle to be as effective as the Holy thistle, Carduus Benedictus, for agues and the opening of obstructions in the liver, as well as being a excellent blood cleanser.

The Milk thistle was also used by the Saxons as a remedy to ward snakes. The seeds were used by the Saxons as a remedy to cure the infectious disease contracted by a man who was bitten by a rabid animal known nowadays as hydrophobia.

The leaves and stalks of the Milk thistle were at one time used in salads, soups and pies, with the leaves surpassing the finest of cabbage. The heads were also eaten, in most cases they were boiled and treated like those of the Artichoke. By the 19th century Milk thistle was recommended and used by German physicians for the treatment of liver and blood problems, as well as for intestinal cleansing. Formerly regarded as a bitter, the herb gained recognition as one of the best remedies for liver complaints. It was the seeds that were found to contain the active principle that has the specific effect on the liver. A German physician of the early 19th century called Rademacher gave his patients a tincture made from the seeds. It was said to be successful with his tincture “Tinctura Cardui Mariae Rademacher” still listed in pharmacopoeias today .

Benefits / treats:

Seasonal allergies (allergic rhinitis). Some research shows that people who take a milk thistle extract in combination with a conventional antihistamine have reduced symptoms compared to people who just use an antihistamine.
Heartburn (dyspepsia), when a combination of milk thistle and several other herbs is used. The combination product (Iberogast, Medical Futures, Inc) contains milk thistle plus peppermint leaf, German chamomile, caraway, licorice, clown’s mustard plant, celandine, angelica, and lemon balm. When used daily over a period of 4 weeks, this combination seems to reduce severity of acid reflux, stomach pain, cramping, nausea, and vomiting.

Possible uses:
Liver disease caused by excessive use of alcohol. There is conflicting evidence about the effectiveness of milk thistle for treating alcohol-related liver disease.
Amanita mushroom poisoning. Giving silibinin, a chemical found in milk thistle, intravenously (by IV) may lessen liver damage due to Amanita phalloides mushroom (death cap) poisoning. However, it is hard to get silibinin in the U.S.
Hepatitis B or hepatitis C. Milk thistle and some of the chemicals in it do not seem to improve survival or decrease liver function tests in people with hepatitis B or C.
Liver disease caused by chemicals. Some research suggests milk thistle may limit liver damage after exposure to industrial poisons such as toluene and xylene.
Spleen disorders.
Gallbladder problems.
Swelling of the lungs (pleurisy).
Malaria.
Menstrual problems.

Milk Thistle research shows the following:

1. Has hepaprotective qualities
2. May be used safely in chronic liver disease
3. Acts as a powerful antioxidant in liver tissues
4. In synergy with vitamin E, act as liver free radical scavenger
5. Is valuable in post-operative liver repair
6. Is an effective treatment in alcoholic cirrhosis
7. Inhibits prostate tumor growth
8. Regenerates liver cells
9. Is a cancer preventative
10. Is anti-carcinogenic
11. Inhibits colon cancer cell proliferation
12. Inhibits tongue cancer cell proliferation
13. Has immunostimulating properties
14. May be of benefit to the nervous system
15. May protect against skin cancer
16. May protect against atherosclerosis
17. May protect pancreas against alcohol damage
18. Improves milk metabolism in cows
19. Prevents LDL oxidation
20. Inhibits Nitric Oxide production
21. Has antiinflammatory properties
22. May protect against UVB rays

Constituents:

silybin , isosilybin, silychristin , silydianin , betaine hydrochloride

Silymarin binds hepatocyte (liver cell) membranes which
protects them from the potential damage of
environmental toxins, (such as the death cap mushroom),
foreign chemicals, endogenous poisons and free radicals.
2. Silymarin enters the liver cells and promotes their ability
to produce certain enzymes which are vital to liver
health. This action can speed the healing of liver cells
f rom injury or disease. By enhancing the production of
these enzymes, liver cell regeneration is also stimulated.

Properties:

anti-inflammatory,antioxidant ,hepato-tonic, alterative, demulcent , protective

Ways to use:

tea , tincture , extract , oil (seed) ,

Combos / recipes:

dandelion , burdock root & milk thistle
milk thistle porridge This recipe is delicious when you are craving something creamy and sweet. Add fresh fruit or other superfoods like goji berries, cacao nibs, or maca and you have a complete breakfast!
Ingredients:
1/2 cup milk thistle, soaked overnight
1/4 cup flax seeds soaked in 1/2 cup water overnight
3-4 soaked organic dried apricots, or 3-4 slices of dried organic mangos
1 tbsp agave nectar
1 tbsp tocotrienols
1 tbsp Sun Warrior Protein powder
1 tsp cinnamon powder
Process first 3 ingredients through a champion or green star juicer with a blank blade in place. Stir in the remaining ingredients and enjoy! You can also process all the ingredients in a food processor with the “S” blade until a thick porridge is achieved. Add some apricot soak water if necessary to achieve the consistency you want.

Precautions:

Milk thistle might decrease how quickly the liver breaks down some medications. Taking milk thistle along with some medications that are broken down by the liver can increase the effects and side effects of some medications. Before taking milk thistle talk to your healthcare provider if you take any medications that are changed by the liver.
Some medications that are changed by the liver include amitriptyline (Elavil), diazepam (Valium), zileuton (Zyflo), celecoxib (Celebrex), diclofenac (Voltaren), fluvastatin (Lescol), glipizide (Glucotrol), ibuprofen (Advil, Motrin), irbesartan (Avapro), losartan (Cozaar), phenytoin (Dilantin), piroxicam (Feldene), tamoxifen (Nolvadex), tolbutamide (Tolinase), torsemide (Demadex), warfarin (Coumadin), and others.
Medications changed by the liver (Glucuronidated Drugs) interacts with MILK THISTLE
The body breaks down some medications to get rid of them. The liver helps break down these medications. Taking milk thistle might affect how well the liver breaks down drugs. This could increase or decrease how well some of these medications work.
Some of these medications changed by the liver include acetaminophen, atorvastatin (Lipitor), diazepam (Valium), digoxin, entacapone (Comtan), estrogen, irinotecan (Camptosar), lamotrigine (Lamictal), lorazepam (Ativan), lovastatin (Mevacor), meprobamate, morphine, oxazepam (Serax), and others.

Minor Interaction Be watchful with this combination
Estrogens interacts with MILK THISTLE
Milk thistle might decrease hormones in the body. Milk thistle might help the body break down estrogen pills to get rid of them. Taking milk thistle along with estrogens might decrease the effectiveness of estrogen pills.
Milk thistle contains a chemical called silymarin. Silymarin might be the part of milk thistle that helps the body break down estrogens.
Some estrogen pills include conjugated equine estrogens (Premarin), ethinyl estradiol, estradiol, and others.
Medications used for lowering cholesterol (Statins) interacts with MILK THISTLE

Resources: 

http://www.sunfood.com/blog/recipes/breakfast/milk-thistle-porridge/

http://www.nutraceutical.com/educate/pdf/milk_thistle.pdf

http://www.lef.org/abstracts/codex/milk_thistle_index.htm

http://www.webmd.com/vitamins-supplements/ingredientmono-138-MILK%20THISTLE.aspx?activeIngredientId=138&activeIngredientName=MILK%20THISTLE